Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.
Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness.
I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.
On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.
Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.
If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.
Visit the website: www.jenhellerlifestyle.com
Connect with me on Instagram: @jenhellerlifestyle
Watch my YouTube videos: @JenHellerLifestyle
Email me @ hello@jenhellerlifestyle.com
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Breakthrough Natural Solutions for Autism and Family Health With Alex Hartinger
Your family’s health history strongly impacts your current health. Chronic illnesses, fertility problems, and overall well-being can all be influenced by what happened before you were even born.
The good news? You can break these negative cycles with natural health solutions. You can change your health destiny by focusing on nutrition, detoxification, and mindful living.
In this episode, I have, Alex Hartinger, an expert in natural health, who shares her natural solutions in restoring her son's health from autism. Find out how eating well, clearing toxins, and being mindful can make you feel better and help your family stay healthy.
Resource:
Grab my easy-to-follow Home Wellness Checklist now:
https://jenhellerlifestyle.myflodesk.com/homewellnesschecklist
Alex Hartinger Bio:
Alex Hartinger is a Clinical Nutritionist who owns Symmetry Natural Health in Central Wisconsin, helping over 1,000 clients locally and across the country. She founded Soulset Rising, a holistic coaching program for women, focusing on natural health, mindset, and lifestyle.
Alex has a background in economics, pre-nursing, and corporate work, and she is a Certified Health Coach, Nutritional Therapy Practitioner, and Certified Morphogenic Field Technique Practitioner. She is also an author, speaker, and mentor, dedicated to promoting health and well-being.
Connect with Alex:
- Website: www.symmetrynaturalhealth.com
- Instagram: @soulset_rising
- Facebook: Alexandra Hartinger
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com