Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.
Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness.
I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.
On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.
Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.
If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.
Visit the website: www.jenhellerlifestyle.com
Connect with me on Instagram: @jenhellerlifestyle
Watch my YouTube videos: @JenHellerLifestyle
Email me @ hello@jenhellerlifestyle.com
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
A Mother's Journey to Healing Eczema and Harmonizing Family Life With Megan Lewin
Trying to fit new health routines into your busy family life can be challenging, especially when you're dealing with health issues. Sticking to these routines can sometimes feel draining and discouraging if you don’t see immediate changes.
But think about turning this tough situation into a way to improve your health and create a more balanced family life. By making healthy habits a natural part of your routine, you can make an environment where everyone feels happier, more relaxed, and energized.
“My son’s eczema had gotten so bad he would scratch all night and there would be blood on his sheets when he woke up. I just thought, I can’t do this.” Megan Lewin
In this episode, I chat with Megan Lewin, a homeschooling mom of four who completely embodies what it means to live holistically abundant.
Megan turned to holistic health because she needed to and her own research and intuition were leading the way. When her son’s eczema made it difficult for him to sleep, she knew she had to find a solution. Their pediatrician recommended long-term steroid use, however, she decided to move away from conventional treatments and use natural methods. She completely changed her family’s health and found new ways to support their well-being.
Tune in and discover Megan's practices that healed her son's eczema and harmonize their family life.
Resource:
Grab the easy-to-follow Home Wellness Checklist now:
https://jenhellerlifestyle.myflodesk.com/homewellnesschecklist
Megan Lewin Bio:
Megan Lewin is a homeschooling mom of four, married to Joe for 12 years. They live on a hill surrounded by woods near Cincinnati, Ohio. She is a labor and delivery nurse by trade but is now a full-time stay-at-home mom. She loves birth, nutrition, and holistic health. When she's not traveling, Megan enjoys baking sourdough bread, gardening, caring for fruit trees and chickens, and playing with her kids in the woods.
Connect with Megan:
Instagram: @meganeolewin
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com