Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.
Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness.
I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.
On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.
Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.
If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.
Visit the website: www.jenhellerlifestyle.com
Connect with me on Instagram: @jenhellerlifestyle
Watch my YouTube videos: @JenHellerLifestyle
Email me @ hello@jenhellerlifestyle.com
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
My Recent Transformative Trips & Exciting New Projects – You Won't Want to Miss This
I’m coming to you today with an update on what's been happening in my world lately.
Over the past few months, I've been taking a step back to assess my projects and goals. So, I've intentionally set aside September to take a break from work and the day-to-day hustle, getting a little quiet with myself, and thinking about what I want to achieve with the Homes That Heal podcast.
September turned out to be all about travel, family, and discovery. It was absolutely amazing,
First off, Mom and I took a fabulous annual mother-daughter trip up to Bayfield, Wisconsin. Our special getaway is filled with relaxation, reminiscing, and rejuvenation.
Second, Mark and I went to West Palm Beach, Florida. We attended an event hosted by our amazing coaches Bob Burg, Kim Angeli, and Jeff West. More than an event, it’s an experience. It was all about connecting, sharing, living in gratitude, and creating a sense of support.
Lastly, I give you a heads-up of some of the exciting projects & upcoming episodes that I think you'll love.
So, what are you waiting for? Tune in now!
Resource:
- Want to bring a little more calm and health into your home? My free Home Wellness Checklist makes it easy to get started. Get it now!
- Go to Jen Recommends page for a list of my favorite books and products for health and wellness.
- Searching for a new coach? A graphic designer? Health clinic or other professional? Here's my curated list and most trusted connections.
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com