Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.
Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness.
I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.
On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.
Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.
If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.
Visit the website: www.jenhellerlifestyle.com
Connect with me on Instagram: @jenhellerlifestyle
Watch my YouTube videos: @JenHellerLifestyle
Email me @ hello@jenhellerlifestyle.com
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Gratitude and Alignment: Your Blueprint for a Healthy, Happy, and Abundant Life in 2025 with Bob Burg
As we step into 2025, I wanted to talk about something close to my heart: gratitude and abundance.
Years ago, my life changed when I embraced the go-giver mindset, inspired by the book The Go-Giver by Bob Burg and John David Mann. This simple yet profound shift taught me to focus on helping others and trusting the universe to take care of the rest.
It’s incredible how much stress melts away when you lead with generosity and gratitude. This mindset transformed my relationships, health, and even my marriage—and I want the same for you.
In this episode, I sit down with Bob Burg to explore how living a life of gratitude and service can harmonize every aspect of your life.
If you want 2025 to be a year filled with wellness, joy, and abundance, this episode is for you.
Cheers to a year of thriving, not just surviving!
Resource: Grab the easy-to-follow Home Wellness Checklist now: https://jenhellerlifestyle.myflodesk.com/homewellnesschecklist
Read the blog: Gratitude and Alignment: Your Blueprint for a Healthy, Happy, and Abundant Life in 2025
Bob Burg Bio:
Bob Burg is a former top-selling professional who has written many books on sales, people skills, and business success. His most famous book, The Go-Giver, which he co-wrote with John David Mann, has sold over a million copies and has been translated into 30 languages. It was ranked #10 on Inc. Magazine's list of The Most Motivational Books Ever Written and was also named one of HubSpot's Top 20 Sales Books of All Time.
In addition to writing, Bob created The Go-Giver Academy, an online learning portal that offers business-building resources. He also sends out a popular daily email called Daily Impact. Bob strongly supports free enterprise and believes that the more people you serve, the more successful you'll be.
Connect with Bob Burg:
- Website: burg.com
- YouTube: @burgcommunications
- Instagram: @realbobburg
Timestamps:
(0:00) Introduction and Setting Intentions for 2025
(1:53) Bob Burg and His Book "The Go Giver"
(5:29) The Importance of Living a Life of Gratitude and Abundance
(7:03) Bob Burg's Journey and Sales Philosophy
(9:58) The Concept of Selling as Giving
(15:10) The Power of Gratitude and It’s Impact on Your Health & Wellness
(21:07) The Creation of "The Go Giver" Book
(35:17) The Impact of "The Go Giver" on Jen's Life
(39:06) Living a Life of
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com