Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.
Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness.
I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.
On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.
Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.
If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.
Visit the website: www.jenhellerlifestyle.com
Connect with me on Instagram: @jenhellerlifestyle
Watch my YouTube videos: @JenHellerLifestyle
Email me @ hello@jenhellerlifestyle.com
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
The Full Body-Mouth Connection: Holistic Dentistry with Dr. Eric Cornelius
Ep 54: The Truth About Tooth Decay, Periodontal Disease & Mercury Fillings—with Holistic Dentist Dr. Eric Cornelius
Let’s get real; if you’re chasing wellness but ignoring your mouth, you might be missing a huge piece of the puzzle. In this episode, I chat with holistic dentist Dr. Eric Cornelius about the body-mouth connection, mercury fillings, and why oral health is foundational to everything else.
We’re diving into way more than just brushing and flossing. Dr. Eric breaks down:
- [11:15] Dental care: from ancient tools to cutting-edge holistic practices
- [14:45] How our teeth and jawlines have evolved and changed.
- [35:55] How everyday bacteria sneak into your bloodstream (and why toast is guilty, too)
- [40:25] The real damage soda is doing—not just to your teeth, but to global health mindsets
- [48:25] The truth about mercury fillings and what safe removal looks like
We also talk about Dr. Cornelius’s time working with a remote tribe in Kenya, and a story he shared that absolutely stunned me—about why one teen girl was upset he fixed her front teeth. 🤯
If you’ve been curious about holistic dentistry, mercury detox, or how to support your body’s health starting at the source (your mouth!), this is one episode you don’t want to miss.
Episode Website:
https://jenhellerlifestyle.com/2025/06/24/the-full-body-oral-health-connection-holistic-dentistry-with-dr-eric-cornelius/
Dr Eric Cornelius Bio:
Dr. Cornelius’s approach to dentistry focuses on overall health and finding the root cause for his patients. With over 15 years experience and a dedication to lifelong learning, Dr. Cornelius is committed to providing his patients a holistic and biological approach in all areas of dentistry from ceramic implants, root canal alternatives, Ozone Therapy, and PRF. He works with each patient to create a unique and individual treatment plan.
📍 Connect with Dr. Eric Cornelius:
🌐 Nautical Dental: https://nauticaldental.com
📞 Office: (210) 499-0009
📖 Read More about Dr. Cornelius: https://magazines.americanmarketing.com/14001-d0-nautical-dental/full-view.html
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com