Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.
Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness.
I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.
On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.
Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.
If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.
Visit the website: www.jenhellerlifestyle.com
Connect with me on Instagram: @jenhellerlifestyle
Watch my YouTube videos: @JenHellerLifestyle
Email me: hello@jenhellerlifestyle.com
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 103: Non-Toxic Living, Essential Oils & Healing After Loss with Kari Davis
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Ep 103 | Kari Davis came on the show to talk essential oils and non-toxic living—and then got beautifully, wonderfully real about grief, faith, and rebuilding a life from scratch.
In 2015, Kari's husband passed away suddenly. She was 38, with three kids ages 4, 9, and 11, and a life that had just changed completely. What she discovered in that season is something I think a lot of us need to hear—that the tools you've already built into your home, your faith, your essential oils, your commitment to living clean, those things don't just support your physical health. They hold you together when everything else falls apart.
We talk about what it looks like to create a calm, safe home for kids who are grieving. We talk about the emotional side of essential oils that most people never explore. And we talk about how Kari found her way back—to herself, to joy, and eventually to love again.
If you've ever felt like the non-toxic lifestyle you've worked so hard to build was somehow not enough when life got hard, this one is for you.
🕒 In this episode:
[03:40] – How Kari found her way into the wellness world
[09:55] – Losing her husband suddenly and what that meant for her family
[13:45] – Using essential oils to support grief and emotional healing at home
[16:50] – Creating a safe, calm space for kids processing trauma and loss
[19:20] – Balancing a non-toxic lifestyle while raising teenagers
[24:45] – How faith and community carried Kari to where she is today
Meet Kari Davis:
Kari Davis is the founder of The Well Team and a certified holistic life coach and essential oils educator. She is passionate about helping women reclaim their lives by redefining self-care and rediscovering their identity through a natural, non-toxic lifestyle. After being widowed at age 38, Kari created a life she could love again — and now helps other women do the same. She lives in Naples, Florida with her husband Bobby and their combined five children.
🌿 Resources:
Website: https://www.TheWellTeam.com
Instagram: https://Instagram.com/KariDavis_TheWell/
🌐 Episode Website: https://jenhellerlifestyle.com/2026/06/02/non-toxic-living-essential-oils-healing-after-loss/
💛 If this episode struck a chord, send it to someone who needs to hear it. And if you're feeling generous, tap ⭐️ and leave a review—it helps others find the healing too.
Connect with Me: Website - www.jenhellerlifestyle.com
Where Else to Find Jen:
📱 Instagram: https://www.instagram.com/jenhellerlifestyle/
💻 Facebook: https://www.facebook.com/profile.php?id=61560317546116
📺 YouTube: https://www.youtube.com/@JenHellerLifestyle
📌 Pinterest: https://www.pinterest.com/jenhellerlifestyle
🔗 LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/